Our Tough Mudder Team KATACLYSM successfully completed the 19 km and 20 obstacles together this year. A few bruises, a nasty scrape, mild sprain and a lost GoPro were the result of 4 hrs of challenge. In the cold, the wet and the mud we were brought closer together by our need for each other to get through the course. We also needed to huddle together for warmth!!

Google took our photos and made a movie of Our Adventure
Two of our best athletes travelled to Calgary for the Western Canadian Championships and both came back with medals!!

Anson Chiu - Bronze in Kumite
Clayton Chiu- Gold in kata
Well done!



Fantastic weekend for West Coast Gojukai at the recent Provincial Championships.
Congratulations to all our competitors.

Miguel - great performance - unfortunately no medals
Anson - Bronze Kumite
Clayton- Bronze Team Kata, Gold Individual Kata
Geoffrey - Bronze Team Kata, Silver Individual Kata
Zachary - Bronze Team Kata, Bronze Individual Kata
Mason - Gold U 21 Kata, Gold Men’s Kata


Here are some photos from the two days:






Congratulations to those who completed and passed their recent gradings.  Good job all around: 


* Miguel Fuentes Yellow 10 kyu
* Dana Mizuguchi Yellow 10 kyu
* Louie Bellini Yellow 10 kyu
* Norman Kaminski Yellow 10 kyu
* Anson Chiu Yellow 10 kyu
* Michelle Mihailoff Orange Stripe 9 kyu
* Kenan Avidan-Shavit Yellow 9 kyu
* Tristan Lee Orange 8 kyu
* Emerson Gestrin Green 6 kyu
* Clayton Chiu Blue Stripe 5 kyu
* Brayden Lee Blue Stripe 5 kyu
* Naoko Bellini Blue Stripe 5 kyu
* Elizabeth Hui Blue Stripe 5 kyu
* Kristina Lee Black Stripe 1 kyu
Our skills challenge is coming up this will be our 7th Annual Skills Challenge and is always a ton of fun.

The format is unlike most other Karate Competitions and is a great way for young students to get an introduction to competitive Karate ina supportive environment.

More information and a signup package are available on the Skills Competition page.