Fantastic weekend for West Coast Gojukai at the recent Provincial Championships.
Congratulations to all our competitors.

Miguel - great performance - unfortunately no medals
Anson - Bronze Kumite
Clayton- Bronze Team Kata, Gold Individual Kata
Geoffrey - Bronze Team Kata, Silver Individual Kata
Zachary - Bronze Team Kata, Bronze Individual Kata
Mason - Gold U 21 Kata, Gold Men’s Kata


Here are some photos from the two days:






Congratulations to those who completed and passed their recent gradings.  Good job all around: 


* Miguel Fuentes Yellow 10 kyu
* Dana Mizuguchi Yellow 10 kyu
* Louie Bellini Yellow 10 kyu
* Norman Kaminski Yellow 10 kyu
* Anson Chiu Yellow 10 kyu
* Michelle Mihailoff Orange Stripe 9 kyu
* Kenan Avidan-Shavit Yellow 9 kyu
* Tristan Lee Orange 8 kyu
* Emerson Gestrin Green 6 kyu
* Clayton Chiu Blue Stripe 5 kyu
* Brayden Lee Blue Stripe 5 kyu
* Naoko Bellini Blue Stripe 5 kyu
* Elizabeth Hui Blue Stripe 5 kyu
* Kristina Lee Black Stripe 1 kyu

Four steps to better health

A four part series on improving yourself through better nutrition.
Part 3 - May 15th from 4 - 5 pm. 
Clear up carb confusion. The good, the not so bad and the ugly.
Led by Michelle Mozel MSc. Holistic Nutritionist .. Please RSVP to health@gojukai-bc.ca

Our skills challenge is coming up this will be our 7th Annual Skills Challenge and is always a ton of fun.

The format is unlike most other Karate Competitions and is a great way for young students to get an introduction to competitive Karate ina supportive environment.

More information and a signup package are available on the Skills Competition page.
Spring is in the air

We are Announcing a new BEGINNER YOGA Session  Starting April 26th.
Full details are on our Yoga page.