Fall's Here
And that means Back to School -- Karate School that is.
Classes start on September 7th, for ages 6 and up.
We are devoted to a community spirited traditional approach to training in the martial art of Gojukai Karate-Do. Regular classes are held during the week for children, teenagers and adults of all ages.
New
students are always welcome. Come breathe with us.
As a member of the International Karate-Do Gojukai Association Canada we are part of a world wide organisation dedicated to peace and respect for ourselves and others.
Our karate training follows the teachings of the late Master Gogen Yamaguchi (The Cat).
We offer Adults and Teens classes Monday through Thursday evenings for those who want a challenge. Kids classes are available for a variety of ages and abilities, and on Saturdays we have a class for the whole Family.
For those who want an early morning attack on fitness and stretching check out the Boot Camp
In addition to Karate classes, other programs offered at West Coast Gojukai
include Hatha Yoga classes
for gentle stretching, strengthening, improved balance and better concentration. At scheduled times during the year we offer Kundalini Yoga. This form offers new ways of using yoga in your life.
And, for those with specific requirements from yoga, a gentle Therapeutic Yoga.
Check our schedule for class times. And don't forget! We are holding a new Dragonflies
program. Bring the little ones.
- Inspirational thoughts:
- Karate isn't cognitive it is a physical process. -- To learn, you have to train.
-- Sensei Donna Gardecki
