Fall is approaching and the training schedule is changing a little.  

Something new:  

An all girls/women's class on Tuesdays from 5 - 6 pm.  Beginners are welcome and encouraged to attend. 

Additionally, Tuesdays at 6 pm is the Japanese Jujutsu and Self Defence training.  This class is perfect for women or people of smaller stature who are interested in learning effective techniques to defend against grabs and holds.