Great News --
We have a new Morning Workout starting on the 8th of January. For those of you who want to get your exercise before the big daily commute this is the class for you. We are close to the Sky Train and the West Coast Express so you are running out of excuses. (Sorry)

And, if you are looking for something a little calmer then you will be happy to know we also have a Tai Chi class.

We are starting another session of Ninja Kids and Rainbow Yoga is back! The details for both of these fun classes are below time to get the kids registered for these fun and healthy classes.