We start with 2 - 4 weeks of basic rehabilitation exercises and increase intensity (and heart rate) over time. In three months you will be feeling stronger, fitter and better.
Get the exercise direction and ongoing support you need to get fit.
6:30 AM - 7:15 AM Tuesdays and Thursdays by prior arrangement.
Please be aware that due to COVID-19 restrictions we cannot accept students without prior notice. Contact us at the Dojo